Acupressure Mat and Pillow Set
Shipping & returns
Always free US shipping with no minimum order. Orders are processed in 1–3 business days and delivered in 4–6 business days with USPS tracking. 30-day returns. Questions? Email hello@ergoviahealth.com.
The Problem
A few minutes to unwind after a long day
Tight shoulders, a stiff back, or a mind that won't slow down at the end of the day — this acupressure mat and pillow set gives you a dedicated few minutes to lie back and reset. Just unroll it on the floor, lie down, and let the pressure points do their thing.
How It Works
8,000 pressure points, spread across the mat and pillow
The mat and the cylindrical pillow are both covered edge to edge with rows of textured plastic discs. Lying on them applies gentle, even pressure across your back, shoulders, or neck — the same acupressure principle people use to relax tense muscles. Start with just 10 minutes; many people work up to 15–30 minutes as it becomes part of their routine.
What It's Made Of
Soft fabric base, durable plastic discs
The base is a soft black woven fabric, backed with rows of textured white plastic discs stitched securely into place. The cylindrical pillow uses the same construction, so your neck and shoulders get the same even pressure as your back.
In Everyday Life
Fits into a bedtime routine, a work break, or a yoga session
Roll it out beside the bed for a wind-down before sleep, on the living room floor after a workout, or anywhere you have a few quiet minutes. It rolls up small enough to tuck into a drawer or a bag between uses.
| Spec | Detail |
|---|---|
| Mat size | 26 x 15.7 x 0.8 in (66 x 40 x 2 cm) |
| Pillow size | 14.6 x 5.5 x 3.5 in (37 x 14 x 9 cm) |
| Pressure points | 8,000 total, across mat and pillow |
| Color | Black |
| What's included | 1 acupressure mat, 1 matching pillow |
| Suggested use | 10 minutes daily; up to 15–30 minutes per session |
FAQ
Common questions
Does it hurt to lie on?
It feels intense for the first minute or two as your body adjusts, then most people settle into a steady pressure rather than sharp pain. Start with a T-shirt on if you want a gentler first session.
How long should I use it for?
Start with about 10 minutes a day. Many people work up to 15–30 minutes per session as they get used to the sensation.
What's included in the set?
One acupressure mat and one matching cylindrical pillow, both covered in the same textured plastic discs.
How do I clean it?
Wipe the fabric and discs down with a damp cloth. Avoid machine washing, since the discs are stitched to the fabric base.
Is this a medical device?
No. It's a relaxation accessory, not a medical device. If you have a skin condition, are pregnant, or have any health concern, check with a doctor before use.
Goes well with
Real people.
Real relief.
Morning routines, long days at work, everyday walks. This is where ErgoVia fits in. Real experiences from people using our products in everyday life.
I put the ErgoVia insoles in my work shoes and noticed the difference straight away. My feet feel much less tired at the end of the day.
The balance board looked simple, but after a few minutes I could really feel it through my calves and ankles. It’s become part of my morning routine.
What I like most is that they’re simple products you can actually use in everyday life. Nothing complicated, just small things that make my routine more comfortable.
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