{"product_id":"heel-grip-cushion-pads-anti-slip-inserts-for-better-shoe-fit","title":"Heel Grip Cushion Pads – Anti-Slip Inserts for Better Shoe Fit","description":"\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0934\/5525\/3771\/files\/heel-pads-beige-in-sneaker.png\" alt=\"Beige heel grip pad installed inside white athletic sneaker\" style=\"max-width:100%;border-radius:12px;display:block;\" loading=\"lazy\"\u003e\n\n\u003cdiv style=\"display:flex;flex-wrap:wrap;gap:9px;margin:18px 0 6px;\"\u003e\n  \u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003eStops heel slip in its tracks\u003c\/span\u003e\n  \u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003eSelf-adhesive — stays put all day\u003c\/span\u003e\n  \u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003eSoft cotton-mesh surface\u003c\/span\u003e\n  \u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003eTwo thickness options\u003c\/span\u003e\n  \u003cspan style=\"display:inline-flex;align-items:center;gap:7px;background:#F7F3EE;border:1px solid #E8E2D9;border-radius:999px;padding:7px 15px;font-size:14px;color:#1a1a1a;\"\u003e\u003cspan style=\"color:#2F6D6A;font-weight:700;\"\u003e✓\u003c\/span\u003eFits sneakers, flats, work shoes \u0026amp; more\u003c\/span\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eThe Problem\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eYour heel shouldn't move every time you take a step\u003c\/h2\u003e\n\u003cdiv style=\"height:3px;max-width:120px;margin:4px 0 28px;background:linear-gradient(90deg,#2F6D6A,#E8A03C 70%,transparent);border-radius:2px;\"\u003e\u003c\/div\u003e\n\u003cp style=\"color:#6a645c;line-height:1.6;\"\u003eShoes that are a half-size too big, a new pair that hasn't broken in, or dress shoes with a stiff heel counter — any of them can turn a normal day into a blister situation. The heel lifts with every stride, friction builds, and before long you've got a hot spot you can't ignore. \u003cstrong\u003eThese heel grip cushion pads fill that gap and hold your heel in place,\u003c\/strong\u003e so the shoe moves with you instead of against you.\u003c\/p\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eHow It Works\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eCushioned grip that fills the space behind your heel\u003c\/h2\u003e\n\u003cp style=\"color:#6a645c;line-height:1.6;\"\u003eThe pad sits at the back of the shoe's heel collar. When that gap behind your heel closes up, your foot stops moving up and down with each step — which means less friction, less rubbing, and a noticeably more stable feel in the shoe. The self-adhesive silicone backing keeps the pad in place through multiple on-and-offs without leaving a residue.\u003c\/p\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0934\/5525\/3771\/files\/heel-pads-adhesive-backing.png\" alt=\"Hand showing the smooth silicone adhesive backing of a beige heel pad\" style=\"max-width:100%;border-radius:12px;display:block;\" loading=\"lazy\"\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eMaterial\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eSoft foam core, breathable cotton-mesh surface\u003c\/h2\u003e\n\u003cp style=\"color:#6a645c;line-height:1.6;\"\u003eThe face of the pad that contacts your heel is covered in a fine cotton-mesh fabric — it's soft, breathable, and gentle on skin even during long wear. The foam core provides light cushioning at the heel, taking the edge off pressure from stiff shoe backs. The silicone adhesive on the reverse side grips the shoe interior firmly without damaging the lining.\u003c\/p\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eChoose Your Thickness\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003ePick 5 mm or 10 mm based on your fit gap\u003c\/h2\u003e\n\u003cp style=\"color:#6a645c;line-height:1.6;\"\u003eNot all fit problems are the same, so there are two thickness options:\u003c\/p\u003e\n\u003cul style=\"color:#6a645c;line-height:1.8;padding-left:20px;\"\u003e\n  \u003cli\u003e\n\u003cstrong\u003e5 mm\u003c\/strong\u003e — right when the shoe fits well overall but the heel collar rubs or slips slightly. A thin layer of cushion and grip is all you need.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e10 mm\u003c\/strong\u003e — when the shoe runs about a half to a full size too large and you need to physically reduce the internal space. The extra depth brings the fit noticeably snugger.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0934\/5525\/3771\/files\/heel-pads-both-colors-flatlay.png\" alt=\"Both beige and black heel pad color options displayed side by side\" style=\"max-width:100%;border-radius:12px;display:block;\" loading=\"lazy\"\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eSpecs\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eWhat's included\u003c\/h2\u003e\n\u003cdiv style=\"overflow-x:auto;\"\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;font-size:14.5px;margin:12px 0;\"\u003e\n  \u003ctbody\u003e\n    \u003ctr style=\"background:#F7F3EE;\"\u003e\n      \u003cth scope=\"row\" style=\"text-align:left;padding:10px 14px;font-weight:600;border:1px solid #E8E2D9;white-space:nowrap;\"\u003eContents\u003c\/th\u003e\n      \u003ctd style=\"padding:10px 14px;color:#6a645c;border:1px solid #E8E2D9;\"\u003e1 pair (2 pads) per pack\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"row\" style=\"text-align:left;padding:10px 14px;font-weight:600;border:1px solid #E8E2D9;white-space:nowrap;\"\u003eSurface material\u003c\/th\u003e\n      \u003ctd style=\"padding:10px 14px;color:#6a645c;border:1px solid #E8E2D9;\"\u003eSoft cotton-mesh fabric\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"background:#F7F3EE;\"\u003e\n      \u003cth scope=\"row\" style=\"text-align:left;padding:10px 14px;font-weight:600;border:1px solid #E8E2D9;white-space:nowrap;\"\u003eBacking\u003c\/th\u003e\n      \u003ctd style=\"padding:10px 14px;color:#6a645c;border:1px solid #E8E2D9;\"\u003eSelf-adhesive silicone — repositionable\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"row\" style=\"text-align:left;padding:10px 14px;font-weight:600;border:1px solid #E8E2D9;white-space:nowrap;\"\u003eThickness options\u003c\/th\u003e\n      \u003ctd style=\"padding:10px 14px;color:#6a645c;border:1px solid #E8E2D9;\"\u003e5 mm (light fit) · 10 mm (snugger fit)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr style=\"background:#F7F3EE;\"\u003e\n      \u003cth scope=\"row\" style=\"text-align:left;padding:10px 14px;font-weight:600;border:1px solid #E8E2D9;white-space:nowrap;\"\u003eColors\u003c\/th\u003e\n      \u003ctd style=\"padding:10px 14px;color:#6a645c;border:1px solid #E8E2D9;\"\u003eBeige · Black\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003cth scope=\"row\" style=\"text-align:left;padding:10px 14px;font-weight:600;border:1px solid #E8E2D9;white-space:nowrap;\"\u003eWorks with\u003c\/th\u003e\n      \u003ctd style=\"padding:10px 14px;color:#6a645c;border:1px solid #E8E2D9;\"\u003eSneakers, flats, loafers, work shoes, dress shoes\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"margin:34px 0 2px;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:#2F6D6A;font-weight:600;\"\u003eFAQ\u003c\/p\u003e\n\u003ch2 style=\"margin:2px 0 10px;\"\u003eCommon questions\u003c\/h2\u003e\n\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\n  \u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eWill these work on shoes that are too big?\u003c\/summary\u003e\n  \u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eYes — that's exactly what the 10 mm option is designed for. It physically reduces the internal space at the heel, which brings the shoe closer to your foot and reduces that floppy feeling when the shoe is about a half size to a full size too large.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\n  \u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eHow do I apply the pad?\u003c\/summary\u003e\n  \u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003ePeel the backing off the adhesive side and press the pad firmly against the inside of the heel collar. Press and hold for a few seconds. The adhesive grips the shoe lining securely and stays in place through normal daily wear and multiple on-offs.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\n  \u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eCan I move the pad to a different shoe?\u003c\/summary\u003e\n  \u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eThe adhesive is repositionable, so you can remove and reattach the pads — but repeated removal reduces the stick over time. For best results, consider them as a semi-permanent addition to one shoe, or order an extra pair if you want to use them in multiple shoes.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\n  \u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eWhich color should I choose?\u003c\/summary\u003e\n  \u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eBeige blends well with lighter shoe linings (white, cream, tan) and is virtually invisible in most casual shoes. Black works better in dark-lined shoes (black sneakers, dark leather) where a cream-colored pad would stand out. Either way, the pad is inside the shoe and won't be visible when worn.\u003c\/p\u003e\n\u003c\/details\u003e\n\n\u003cdetails style=\"border-bottom:1px solid #E8E2D9;padding:2px 0;\"\u003e\n  \u003csummary style=\"cursor:pointer;padding:14px 4px;font-weight:600;font-size:15.5px;\"\u003eHow do I clean the pads?\u003c\/summary\u003e\n  \u003cp style=\"margin:0 4px 16px;color:#6a645c;line-height:1.6;\"\u003eWipe the cotton-mesh surface with a damp cloth and allow to air dry. Do not submerge in water or machine wash. Once dry, the adhesive backing regains its grip.\u003c\/p\u003e\n\u003c\/details\u003e\n","brand":"ErgoVia Health","offers":[{"title":"Beige \/ 5mm","offer_id":53334027436299,"sku":null,"price":17.99,"currency_code":"USD","in_stock":true},{"title":"Beige \/ 10mm","offer_id":53334027763979,"sku":null,"price":17.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ 5mm","offer_id":53334027796747,"sku":null,"price":17.99,"currency_code":"USD","in_stock":true},{"title":"Black \/ 10mm","offer_id":53334027829515,"sku":null,"price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/5525\/3771\/files\/heel-pads-beige-hero.png?v=1788270295","url":"https:\/\/simongooglestore3.myshopify.com\/products\/heel-grip-cushion-pads-anti-slip-inserts-for-better-shoe-fit","provider":"ErgoVia Health","version":"1.0","type":"link"}